The Keto diet was the most Googled diet of 2018 and it shows no signs of slowing down in the new year. Searches for “Keto” have surpassed searches for “paleo” and “Whole 30.” According to the Mayo Clinic, the Keto diet is focused around high-fat, very low carbs, typically consuming fewer than 50 grams of carbs a day. Instead of carbs for energy, the body burns fat, entering a state called ketosis.
If you’re following the Keto diet in 2019 and looking for restaurants in Dallas that have Keto meals, look no further than Trinity Groves. Here are five Keto dishes that won’t stop you from enjoying a meal out with friends or family.Grilled fish at Amberjax. With fresh fish delivered twice daily, it’s easy to find a healthy option at Amberjax. Menu items including salmon, yellowfin tuna and swordfish can be grilled. Ask for sauce on the side and a side of vegetables and you are all set! Amberjax also features salads that you can top with grilled salmon, crab, shrimp or yellowfin tuna.Fajita skillets at Beto & Son. Julian and Beto are serving up a fresh, innovative take on Mexican cuisine, combining ingredients and flavors in new ways. Fajita skillets come piled high with chicken, fajita steak, shrimp or tenderloin steak. Those looking for a lighter option can indulge in a Ceviche Tower or a salmon or shrimp salad with cilantro margarita dressing.Steak at The Hall Bar & Grill. The Hall is a meat lovers paradise! Indulge in prime rib, filet mignon, New York strip, ribeye, New Zealand rack of lamb, or avocado rosemary scampi. Asparagus, Brussel sprouts, mushrooms or spinach are the perfect complement to the meal.Smoked Chicken at LUCK. LUCK smokes their own meat in house, infusing flavor in every bite. Half of a smoked chicken is served with a seasonal salad and sub a veggie for your other side (save the mac and cheese for a cheat day!).
Kebabs at Souk. Souk, which features the famous street food flavors of the Middle East, offers a variety of kebabs that can be served with vegetables to help keep you on track. Chicken, duck, beef, lamb, salmon and swordfish are all kebabs that are grilled on the open-fire. Ask to substitute bread or rice with vegetables and you’ll have a hearty meal that won’t sacrifice flavor.
Do you have other favorite Keto dishes at Trinity Groves? We’d love to hear your favorites! We’ll see you soon at Trinity Groves!